Mother | Ayurvedic Womens Health Counsellor | Ayurvedic Massage Therapist | Womb Hara Massage Practitioner | Yoga Teacher

I’m passionate about women reclaiming their body’s innate and cyclical wisdom.

I support women through all aspects of health & wellness, specialising in womb health, menstrual issues, fertility & the preconception phase. Ayurveda offers ancient and time tested wisdom in bringing the body and mind into balance, living in alignment with natures and our own cycles, boosting fertility and nourishing oneself through supportive diet, lifestyle, herbs, self care practices , yoga , bodywork & therapies

I work with women to provide Ayurvedic support and education through health challenges or simply to just improve health and wellness in the body and mind.

Through working together I can offer recommendations in diet, lifestyle, herbs, therapies, daily and seasonal health routines and support you in a suitable yoga and meditation practice. I create a health/ wellness plan as it suits each individuals needs and desires. These sessions are available online or in person.

I also offer Ayurvedic oil massage (Abhyanga), and warm oil pregnancy massage with over 7 years experience. As well as a women's health treatment called Integrative Womb Hara Massage that focuses on bringing circulation and healing to the sacrum area, major organs of the body and the uterus/ womb. This treatment has had great results in assisting the healing of womens reproductive challenges and menstrual imblances.

I tend to work alot with bringing balance and ease to the menstrual cycle and in the field of preconception, fertility journeys through both my treatments and consultations.

Please be in touch if you or someone you know could benefit from these treatments and the teachings of Ayurveda & Yoga.